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Making Nutrition simple, fun and tasty.

Are you ready to start enjoying your food while improving your health and blood glucose at the same time?

Then you are in the right place.

Being constantly worried that your food will increase your blood glucose is stressful. Doesn't have to be that way!

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We all have the right to experience joy around food. I want you to know that you don't need to be on permanent "diabetic diet" or food deprived. 

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I want to empower you to make your own food choices so you can make your favorite meals with a healthy twist so this lifestyle can be sustainable long-term. 

Balanced Nutrition was created to help people like you find freedom and happiness around food while lowering blood glucose

After working with me you will:

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Improve your blood glucose - lower your A1C.

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 Reduce risk for diabetes complications.

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Feel more energized.

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Learn how to fit all foods into your diet in a healthy way.

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Learn how to make quick and simple meals.

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Feel more confident with your body 

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